Why JÙS?
Cleanse Guide
Cleanse Guide
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Juice Cleanse Guide
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Soup + JUS Cleanse Guide
Feel like you need a fresh start? The JÙSes in this cleanse, each made with blended whole vegetables and fruits, are designed to flush your system while fueling you with essential fiber, nutrients and vitamins. Once you complete the cleanse, you'll notice a restored sense of energy and a decrease in snack attacks. Get ready to feel great!
BEFORE
The more you allow your body to prepare, the easier this cleanse will be. Prior to cleansing, start to cut out your daily indulgences like meat, dairy and sugar (don't worry, you'll see them again soon!). Instead, enjoy as many fruits and vegetables as you want with each meal. It doesn't mean you have to cut out everything–just don't reach for things like ice cream and chicken alfredo.
DURING
DRINK BY BUNDLE
Inside your box you'll find one or more bundles of 6 JÙSes for each day of your cleanse. You’ll consume one bundle each day and can drink the bottles in whichever order you’d like. Drink your first JUS in the morning, and finish the sixth JÙS at least 2 hours before bedtime. If you've received multiple bundles, it does not matter which one you start with. Be sure to drink plenty of water in between JÙSes to stay hydrated.
JÙS CARE
We've High Pressure Processed this cleanse, which means it will stay fresh for a longer period of time and will and maintain its essential vitamins, minerals & enzymes. Just place the product in your refrigerator when it arrives. Drink the JUSes before the expiration date printed on the bottles.
No need to freeze your JÙS! JÙSes stay fresh in the refrigerator until the expiration date printed on the bottle.
Keep Refrigerated
Separation Is Natural
Shake Well Before Drinking
EXCERCISE
If your body feels up to working out, go for it! Just remember, you may not be able to exercise as strenuously as you normally do, so take it easy.
SOMETHING TO CHEW ON
Yes, the goal of cleansing is to curb your solid food intake, but if you need an extra boost, you can have:
- 2 cups raw or steamed green vegetables
- Up to 3 egg whites at dinnertime
- 1 to 2 cups of coffee or green tea, unsweetened or with a little Truvia/Stevia
AFTER
Post-cleanse eating is all about slowly progressing from easily digestible, hydrating foods (think fruit, cucumbers, leafy vegetables, avocados or any of our soups) to the heavier, more filling foods (think grains, lean meats, eggs). And remember, our JÙSes aren't just for cleansing! Have one on-the-go for a healthy snack or as a meal replacement when you're in a pinch.
Need some healthy meal inspiration? Check out our Post-Cleanse and Healthy Recipes on The JUS Journal
Nutritional Information
Sweet Spin Smoothie
Ingredients: Spinach, Mango, Pineapple, Banana, Rice Milk
Spicy Lemonade
Ingredients: Lemon, Cayenne Pepper, Agave
Spicy Pomegranate
Ingredients: Pomegranate, Lemon, Cayenne Pepper, Agave
Green Radiance Smoothie
Ingredients: Spinach, Mango, Apple, Strawberries, Ginger, Coconut Oil
Chia Berry Smoothie
Ingredients: Strawberry, Chia Seeds, Lemon, Pomegranate, Agave
Acai Blend Smoothie
Ingredients: Açai, Blueberries, Banana, Coconut milk
Choco-nana Smoothie
Ingredients: Cacao Powder, Banana, Strawberry, Pomegranate, Coconut Milk
Watermelon Wizard Smoothie
Ingredients: Watermelon, Pineapple, Strawberries, Maqui Powder, Lemon
X-treme Greens Smoothie
Ingredients: Spinach, Pineapple, Orange, Hemp Seeds, Lemon
Why Soup + JÙS?
Feel like you need a fresh start? The Soups & JÙSes in this cleanse, each made with blended whole vegetables and fruits, are designed to flush your system while fueling you with essential fiber, nutrients and vitamins. Once you complete the cleanse, you'll notice a restored sense of energy and a decrease in snack attacks. Get ready to feel great!
BEFORE
The more you allow your body to prepare, the easier this cleanse will be. Prior to cleansing, start to cut out your daily indulgences like meat, dairy and sugar (don't worry, you'll see them again soon!). Instead, enjoy as many fruits and vegetables as you want with each meal. It doesn't mean you have to cut out everything–just don't reach for things like ice cream and chicken alfredo.
DURING
This cleanse is designed to give you the freedom to choose which order to consume your JÙS and soup flavors. You'll consume 3 JÙSes and 3 soups each day. Alternate between JÙSes and soups, starting your day with whichever JÙS you please. Be sure to also drink plenty of water during the cleanse.
JÙS & SOUP CARE
We've High Pressure Processed this cleanse, which means it will stay fresh for a longer period of time and will and maintain its essential vitamins, minerals & enzymes. Just place the product in your refrigerator when it arrives. Drink the JUSes before the expiration date printed on the bottles and eat the soups within 40 days of receiving them.
No need to freeze your JÙS! JÙSes stay fresh in the refrigerator until the expiration date printed on the bottle.
Keep Refrigerated
Separation Is Natural
Shake Well Before Drinking
EXCERCISE
If your body feels up to working out, go for it! Just remember, you may not be able to exercise as strenuously as you normally do, so take it easy.
SOMETHING TO CHEW ON
Yes, the goal of cleansing is to curb your solid food intake, but if you need an extra boost, you can have:
- 2 cups raw or steamed green vegetables
- Up to 3 egg whites at dinnertime
- 1 to 2 cups of coffee or green tea, unsweetened or with a little Truvia/Stevia
AFTER
Post-cleanse eating is all about slowly progressing from easily digestible, hydrating foods (think fruit, cucumbers, leafy vegetables, avocados or any of our soups) to the heavier, more filling foods (think grains, lean meats, eggs). And remember, our JÙSes aren't just for cleansing! Have one on-the-go for a healthy snack or as a meal replacement when you're in a pinch.
Need some healthy meal inspiration? Check out our Post-Cleanse and Healthy Recipes on The JUS Journal
Nutritional Information
Butternut Squash Soup
Ingredients: Butternut Squash, Sweet Potato, Onion, Carrot, Garlic, Black Pepper, Bay Leaf, Salt, Sugar, H20
Carrot Ginger Soup
Ingredients: Blended Carrot, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Garlic, Cumin, Sea Salt, Black Pepper
Carrot Turmeric Soup
Ingredients: Carrots, Onions, Dill, Olive Oil, Garlic, Turmeric, Salt, Black Pepper, H20
Detox Broth
Ingredients: Cremini Mushroom, Broccoli, Carrot, Onion, Sea Salt, Olive Oil, Garlic, Ginger, Cumin, H20
Potato Leek Soup
Ingredients: Leeks, Olive Oil, Vegetable Broth, Potatoes, Salt, Thyme, Fresh Parsley, Chili Pepper
Pumpkin Coconut Soup
Ingredients: Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg, Chili Powder
Red Lentil Soup
Ingredients: Red Lentil, Onion, Carrot, Celery, Sea Salt, Garlic, Black Pepper, Curry, Bay Leaf, H20
Roasted Tomato Soup
Ingredients: Roma Tomatoes, Piquillo Pepper, Onion, Olive Oil, Garlic, Salt, H20
Split Pea Soup
Ingredients: Split Pea, Onion, Carrot, Celery, Sea Salt, Garlic, Black Pepper, H20
Sweet Spin Smoothie
Ingredients: Spinach, Mango, Pineapple, Banana, Rice Milk
Acai Blend Smoothie
Ingredients: Açai, Blueberries, Banana, Coconut milk
Chia Berry Smoothie
Ingredients: Strawberry, Chia Seeds, Lemon, Pomegranate, Agave